Tuesday, May 19, 2015
Exercise - Getting It In
What do you do when you sit on your butt all day? Your Fitbit says 1,700 steps at 5 pm? Yikes!!! You talk yourself into jumping on your treadmill at 10:00 p.m.! HahaWalk with the dogs earlier in the evening ... It all counts!!Yesterday I did an upper body work out and abs ... And a jaunty walk with the dogs!! Are you moving??
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