Wednesday, May 13, 2015
Well did not do so well on the exercise again last week ... 2 days ... Apparently this is something to work on, yes? Yes!!
For Mother's Day my family got me a Fitbit ... Exactly what I wanted!! I had so much fun on Monday using it. It tracks an exercise if you tell it too, so I had two different workouts. Here was my treadmill/interval workout:
The front of my treadmill says:
In addition to my treadmill, this was all I needed to do a leg workout during my intervals
Then we took the dogs for our nightly walk ... Always wonder if I get much of a workout there.
Did some sewing with my friend on Tuesday ... Here is what she worked on ... Same color scheme as mine, but I will show you mine tomorrow!