Tuesday, May 19, 2015

Exercise - Getting It In

What do you do when you sit on your butt all day?  Your Fitbit says 1,700 steps at 5 pm?  Yikes!!!  You talk yourself into jumping on your treadmill at 10:00 p.m.!  Haha
Walk with the dogs earlier in the evening ... It all counts!!
Yesterday I did an upper body work out and abs ... And a jaunty walk with the dogs!!  Are you moving??

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